DC Personal Training and Sports Therapy
Delivering Personal Training and Sports Massage in the comfort of your own home...
Single Personal Training Sessions
Block Booking Personal Training
Personal Training and Mobile Sports Massage services provided in Altrincham, Urmston, Sale, Chorlton and Hale.
Frquently Asked Questions :
If you live in Altrincham, Hale, Urmston, Sale, or the surrounding areas and want to improve your general fitness and overall quality of life, then we are for you. Also if you are a regular exerciser and would benefit from a sports massage to relieve some muscle tightness then please get in touch!
Personal training is not for everyone, but if you are somebody who struggles with motivation, wants to exercise but is unsure of the best way to do it, or just needs a bit of dietary advice, then maybe give it a try! Here at DCPT we don’t tie you in to a lengthy contract, there is no need in a gym membership as we have a truck full of equipment and we’re not just about the money, we generally want to help!
If you decide Personal training is for you then your trainer will work alongside you when designing the tailor made programs, and will offer any nutritional support and guidance that you require. These programs will be designed around your specific goals and ability level.
If Sports Massage is why you have visited us today, then look no further! We specialise in upper back deep tissue massage which is ideal to release any knots or tight areas which can arise from either spending too much time sat at an office desk, or slightly over exerting yourself during exercise. Why not drop us a message today and see if we can help.
Sports and fitness have always been an integral part of my life. From an early age I started playing football, rugby and ice hockey. I started attending the gym as soon as I was able to do so at the tender age of 16 and have been hooked ever since.
Over time my own training has developed. Nowadays I make sure to include HIIT (high intensity interval training), calisthenics (body weight movements), some strength training and a bit of yoga in my weekly workouts. I believe variety is key and fitness should be included in everyone’s day to day life.
from our clients
Tara from Altrincham
Gemma from Altrincham
Laura from Sale
Neil from Knutsford
Personal Trainer and Sports Therapist
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